Online Christian Counselling in Southampton

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Christian Counselling for Anxiety, Relationships & Personal Struggles.  If you’re feeling overwhelmed, stuck, or unsure how to move forward, you don’t have to face it alone.

No obligation. Completely confidential.

About Duncan

Christian Counsellor · Psychotherapist · NHS Mental Health Chaplain

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Hello. My name is Duncan.

I offer confidential Christian counselling for individuals and couples, integrating recognised counselling practice with Christian pastoral care.

With vast experience in NHS chaplaincy, education and wider pastoral work, I provide a calm, safe and reflective space where people can explore emotional, relational and faith-related concerns with compassion and respect.

Learn more About Duncan here

About Duncan

Christian Counsellor · Psychotherapist · NHS Mental Health Chaplain

Book a Consultation

Hello. My name is Duncan. I am a Christian counsellor and lay minister with experience in NHS chaplaincy, education and community pastoral work. I offer confidential, faith-aware counselling for individuals and couples, integrating recognised counselling practice with Christian pastoral care. I hold a Master’s degree in Pastoral Studies and an Advanced Diploma in in Psychotherapeutic Counselling. My aim is to provide a safe space for people to explore emotional, relational and faith-related concerns with compassion and respect.

I am a Christian counsellor and experienced lay minister with over twenty years of pastoral service across chaplaincy, education and community settings. I have served as a Mental Health Chaplain within the NHS, and previously as a Chaplain and teacher in an education,al setting.  These are experiences that have shaped my compassionate, steady and thoughtful approach to care.

My work integrates Christian faith, psychological insight and recognised counselling practice with Christian pastoral care, drawing from:

  • Psychodynamic Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Person-Centred approach

thus offering a safe and reflective space where individuals can explore emotional struggles, questions of faith, and life’s wider challenges.

I hold:

  • a Master’s Degree in Pastoral Studies,
  • a PGCE in Religious Education,
  • and a Level 5 Professional Diploma in Psychotherapeutic Counselling Practice.

At the heart of my work is the belief that every person is created with dignity, worth, and value.

 

Individual Therapy

Feeling overwhelmed, stuck, or emotionally drained?


A safe space to talk through anxiety, depression, trauma, stress, identity, grief and life struggles within a confidential Christian framework.

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Couples Counselling

Feeling distant, unheard, or caught in the same arguments?

Faith-aware support  to rebuild trust, improve communication, and restore emotional and relational connection. Support available for those in relationships and those that are married.

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Christian Men's Therapy

Carrying pressure, stress, responsibility, or things you do not feel able to say out loud?

Discreet, confidential support for men navigating isolation, identity, emotional strain, faith, work pressure and relationship difficulties.

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Christian Counselling in Southampton

Southampton is a city of journeys. From its medieval walls and Bargate to its long maritime history, the Mayflower, the Titanic and its continuing role as a major port, the city has always been shaped by movement, departure, arrival and change. For many people living in Southampton, those themes are not only historical — they are personal. Life can involve transitions, losses, pressures, relationship struggles, spiritual questions and the need to find a more secure emotional harbour.

Christian counselling in Southampton offers a confidential space to explore these struggles with care, honesty and faith-informed understanding. Whether you are facing anxiety, depression, grief, trauma, relationship difficulties, anger, shame, loneliness or a loss of direction, counselling can help you slow down, make sense of what is happening internally, and begin to move towards healing.

Southampton’s mix of students, professionals, families, port workers, healthcare staff, churches and diverse communities means people come to counselling from many different walks of life. Online sessions make it possible to receive support from Southampton, Eastleigh, Totton, Romsey, Hedge End, Winchester, the New Forest and the wider Hampshire area.

Faith, Emotional Healing and Counselling in Southampton

If you are in crisis, you can also contact Samaritans for 24/7 support.

If you are searching for Christian counselling Bangor you are welcome to get in touch for a confidential consultation.

Explore Our Christian Counselling Services

Strengthen your marriage with faith-based guidance and support. Our counsellor helps couples navigate challenges and build a Christ-centred relationship.

Foster a harmonious family life through biblical principles. We offer support for families to overcome conflicts and grow together in faith.

Find peace and calm through Christian counselling. Our approach integrates faith to help you manage anxiety and find hope in God’s promises.

Overcome depression with compassionate, faith-integrated therapy. Discover healing and renewal through a deeper connection with God.

Break free from addiction with Christ-centred support. Our counsellor provides guidance and encouragement on your journey to recovery.

Heal from trauma with biblical wisdom and support. Our counsellor offers a safe space to process and find strength in your faith.

Enhance your relationship with faith-based counselling. We help couples communicate effectively and grow together in love and faith.

Support your teenager with faith-integrated therapy. Our counsellor addresses the unique challenges faced by teens, guiding them towards a fulfilling life.

Receive personalised counselling tailored to your needs. Our services for men and women focus on personal growth and spiritual development.

Transparent Fees & Concessions

  • Individual Therapy: £55 per session
  • Couples Counselling: £75 per session

50- Minute Online Sessions 

See Fees & Concessions
  • Professional Christian Counselling with clear, transparent pricing.
  • Sessions are structured to remain sustainable while ensuring
  • accessibility where needed
  • Sessions from £55. Concessions available upon discussion.

Explore Our Faith-Based Counselling Services

If this resonates with you, you might find it helpful to speak with someone. You can arrange a confidential conversation here. You don’t need to know exactly what to say.  I aim to respond personally within 24 hours. No obligation.

Arrange an Initial Confidential Consultation

Your details are treated with complete confidentiality.